Catching z’s becomes a whole new experience when you log intoPokemon Sleep. you may use your real-life sleep schedule to learn more about the sleeping habits of Pokemon through special research. You get to set up camp near a Snorlax that becomes integral to your research efforts.

As you sleep, the Snorlax helps you bring new Pokemon to your research site. Each week when you set up a campsite, you’ll have a few choices as to where you can go. They aren’t all available right off the bat, so here are the requirements to unlock all the different research islands in Pokemon Sleep.

An inviting grassy isle in Pokemon Sleep with a Snorlax eating a meal.

How To Unlock Greengrass Isle

Lucky for you, you’ll havea great research island to set up campright at the beginning of playing Pokemon Sleep.Greengrass Isle is your first research island, and where you’ll find your first Snorlax.

Greengrass Isle is the largest island, and also where you’ll findthe most variety of Pokemon in Pokemon Sleep. OnGreengrass Isle, you’ll find Pokemon such as Bulbasaur, Eevee, Togepi, Bellsprout, Chikorita, Sylveon, and more.

A sandy beach where Pokemon are sleeping.

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A rocky cave where an Onix can be found.

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SinceGreengrass Isle has the most Pokemon you may encounter, you shouldchoose to set up camp there often.When you spend multiple weeks in a specific research area, you get anincreasing bonus tohow fast your Snorlax’s Strength grows.

An icy island where a Snorlax sleeps in a field of snow.

How To Unlock Cyan Beach

Cyan Beach is the second island you’ll be able to unlock.The sandy beaches of this research area are home to severalWater-type Pokemon.

AtCyan Beach, you’ll find Pokemon such as Mr. Mime, Totodile, Vaporeon, Clefairy, Squirtle, Golduck, and more.

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How To Unlock Taupe Hollow

Taupe Hollow is the third research areathat becomes available. On this island, you’ll set up your camp in a cave with sunlight spilling in from overhead.

You’ll be able to find differentRock and Ground-type Pokemonhere. AtTaupe Hollow, you’ll be able to find Pokemon such as Diglett, Onix, Cubone, Pupitar, Umbreon, Golem, and more.

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Some of the later research islands will give you abetter chance ofencountering evolved Pokemonwithout you having to evolve them yourself.

How To Unlock Snowdrop Tundra

Island life has never been so…cold? Well, atSnowdrop Tundra, your next research site, you’ll find a freezing environment with constant snowfall.

Not surprising for the snowy landscape, but you’ll find severalIce-type Pokemonhere. AtSnowdrop Tundra, you’ll be able to find Pokemon such as Altaria, Absol, Sealeo, Glaceon, and more.

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While researching 150 sleep styles seems like a daunting task, there aresome habits to keep up with that will help you.Try toswitch up how you sleep, so that you will be able toattract Pokemon with different sleeping stylesto your camp.

Make sure to keepsupporting your Snorlaxby feeding him some ofthe many recipes in Pokemon Sleep.The more powerful Snorlax gets, the more types of sleep styles you’ll have a chance to research.